Jacques Schickerling 15:00 row
3,186
Meters
15:00.0
Time
2:21.2
Pace
186
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 100 |
September 22, 2026 18:39:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,186 | 2:21.2 | 124 | 744 | 186 | 20 | 138 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 126 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 142 |
| 6:00.0 | 381 | 2:37.4 | 90 | 660 | 22 | 18 | 143 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 137 |
| 10:00.0 | 347 | 2:52.9 | 68 | 570 | 19 | 15 | 135 |
| 12:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 23 | 147 |
| 14:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 138 |
| 15:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 138 |
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Ravens 35/26 Starts
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