Jacques Schickerling 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 25, 2026 18:24:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 636 | 53 | 18 | 135 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 124 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 | 138 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 | 141 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 136 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 138 |
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