Jacques Schickerling 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
September 29, 2026 18:59:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 624 | 52 | 18 | 135 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 126 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 131 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 | 137 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 142 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 142 |
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