Jacques Schickerling v10:00/0:10r...1 row
1,450
Meters
10:00.0
Time
3:26.8
Pace
73
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,450 |
| Overall Time | 10:10.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 114 |
October 27, 2026 18:42:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
BoatRun
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,450 | 3:26.8 | 40 | 438 | 16 | 117 |
| 10:00.0 | 1,450 | 3:26.8 | 40 | 438 | 16 | 120 |
Erg: Warmup / down 10’ — Recorded with BoatRun