Jacques Schickerling v1500m/5:00r...4 row
6,019
Meters
1:06:21.0
Time
5:30.7
Pace
105
Calories
146
Heart Rate
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,871 |
| Overall Time | 1:21:21.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 94 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 115 |
October 27, 2026 18:02:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
BoatRun
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:21.0 | 6,019 | 5:30.7 | 10 | 94 | 26 | 146 | |
| 5:45.0 | 1,500 | 1:55.0 | 230 | 1085 | 25 | 166 | |
| r: 5:00 | 635 | ||||||
| 5:44.7 | 1,500 | 1:54.9 | 231 | 1086 | 25 | 172 | |
| r: 5:00 | 737 | ||||||
| 5:44.3 | 1,500 | 1:54.7 | 232 | 1087 | 26 | 176 | |
| r: 5:00 | 480 | ||||||
| 49:07.0 | 1,519 | 16:10.0 | 0 | 301 | 24 | 176 | |
| r1,852 |
Erg: 4 x 1500m/r5' AT — Recorded with BoatRun