Jacques Schickerling v5:00/0:10r...1 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
112
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,103 |
| Overall Time | 5:10.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 113 |
October 20, 2026 18:13:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
BoatRun
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 21 | 112 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 21 | 119 | |
| r: 0:10 | 22 | ||||||
| r22 |
Erg: Warmup / down 5’ — Recorded with BoatRun