Jacques Schickerling v10:00/0:10r...1 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
111
Calories
140
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,037 |
| Overall Time | 10:10.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 111 |
October 16, 2026 18:41:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
BoatRun
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 20 | 140 | |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 20 | 143 | |
| r: 0:10 | 19 | ||||||
| r19 |
Erg: Warmup / down 10’ — Recorded with BoatRun