Jacques Schickerling 2x1000m/3:00r row
2,000m
Meters
8:53.1
Time
2:13.2
Pace
119
Calories
Rest Distance | 1,215m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,215m |
Overall Time | 14:53.1 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 24 |
Stroke Count | 364 |
Drag Factor | 107 |
March 14, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 24 | |
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 25 | |
4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 24 | |
r1,215m |
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Workout Graph
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