Jacques Schickerling 21:15 row
3,000m
Meters
13:10.8
Time
2:11.8
Pace
180
Calories
Rest Distance | 0m |
---|---|
Rest Time | 8:05.0 |
Overall Distance | 3,000m |
Overall Time | 21:15.8 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 21 |
Stroke Count | 283 |
Drag Factor | 107 |
March 19, 2018 18:19:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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5 x 750m / 2 min easy, by LiveRowing