Jacques Schickerling 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
March 24, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 20 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 19 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 18 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 19 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 |
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