Jacques Schickerling 2000m row
2,000m
Meters
9:12.2
Time
2:18.0
Pace
116
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
March 30, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 19 | 140 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 21 | 92 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 17 | 105 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 | 114 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 | 120 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 17 | 123 |
| 0:28.3 | 600m | 2:21.5 | 124 | 725 | 17 | 130 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 20 | 135 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 18 | 141 |
| 0:28.5 | 900m | 2:22.5 | 121 | 716 | 21 | 141 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 20 | 146 |
| 0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 18 | 147 |
| 0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 20 | 153 |
| 0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 20 | 157 |
| 0:26.5 | 1,400m | 2:12.5 | 150 | 817 | 18 | 159 |
| 0:26.6 | 1,500m | 2:13.0 | 149 | 812 | 20 | 161 |
| 0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 20 | 162 |
| 0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 20 | 164 |
| 0:27.0 | 1,800m | 2:15.0 | 142 | 789 | 22 | 166 |
| 0:26.6 | 1,900m | 2:13.0 | 149 | 812 | 20 | 166 |
| 0:26.4 | 2,000m | 2:12.0 | 152 | 823 | 21 | 169 |
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Workout Graph
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