Jacques Schickerling 2000m row
2,000m
Meters
10:09.5
Time
2:32.3
Pace
108
Calories
117
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 21 |
April 30, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 21 | 117 |
0:32.4 | 100m | 2:42.0 | 82 | 583 | 20 | 75 |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 22 | 82 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 22 | 101 |
0:31.8 | 400m | 2:39.0 | 87 | 599 | 21 | 106 |
0:32.9 | 500m | 2:44.5 | 79 | 570 | 20 | 105 |
0:30.3 | 600m | 2:31.5 | 101 | 646 | 20 | 113 |
0:31.8 | 700m | 2:39.0 | 87 | 599 | 21 | 116 |
0:30.6 | 800m | 2:33.0 | 98 | 636 | 22 | 120 |
0:29.7 | 900m | 2:28.5 | 107 | 667 | 20 | 123 |
0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 23 | 126 |
0:29.3 | 1,100m | 2:26.5 | 111 | 683 | 21 | 131 |
0:30.1 | 1,200m | 2:30.5 | 103 | 653 | 20 | 131 |
0:30.6 | 1,300m | 2:33.0 | 98 | 636 | 20 | 130 |
0:30.0 | 1,400m | 2:30.0 | 104 | 656 | 22 | 131 |
0:30.2 | 1,500m | 2:31.0 | 102 | 649 | 20 | 131 |
0:30.7 | 1,600m | 2:33.5 | 97 | 633 | 22 | 132 |
0:30.9 | 1,700m | 2:34.5 | 95 | 626 | 19 | 131 |
0:29.7 | 1,800m | 2:28.5 | 107 | 667 | 22 | 136 |
0:30.0 | 1,900m | 2:30.0 | 104 | 656 | 20 | 138 |
0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 21 | 141 |
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Workout Graph
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