Jacques Schickerling 6000m row
6,000m
Meters
29:07.4
Time
2:25.6
Pace
335
Calories
148
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
May 27, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:07.4 | 6,000m | 2:25.6 | 113 | 690 | 24 | 148 |
1:03.5 | 200m | 2:38.7 | 87 | 601 | 23 | 108 |
0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 | 124 |
0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 127 |
0:59.5 | 800m | 2:28.7 | 106 | 665 | 23 | 133 |
0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 24 | 129 |
0:59.5 | 1,200m | 2:28.7 | 106 | 665 | 24 | 135 |
0:59.5 | 1,400m | 2:28.7 | 106 | 665 | 23 | 138 |
0:58.7 | 1,600m | 2:26.7 | 111 | 681 | 24 | 143 |
0:59.5 | 1,800m | 2:28.7 | 106 | 665 | 24 | 146 |
0:59.9 | 2,000m | 2:29.7 | 104 | 658 | 23 | 144 |
0:59.4 | 2,200m | 2:28.5 | 107 | 667 | 24 | 146 |
0:58.8 | 2,400m | 2:27.0 | 110 | 679 | 25 | 151 |
0:58.8 | 2,600m | 2:27.0 | 110 | 679 | 24 | 151 |
0:59.5 | 2,800m | 2:28.7 | 106 | 665 | 23 | 148 |
0:59.6 | 3,000m | 2:29.0 | 106 | 664 | 25 | 151 |
0:58.0 | 3,200m | 2:25.0 | 115 | 695 | 25 | 154 |
0:58.0 | 3,400m | 2:25.0 | 115 | 695 | 26 | 156 |
0:58.1 | 3,600m | 2:25.2 | 114 | 693 | 24 | 155 |
0:57.9 | 3,800m | 2:24.7 | 115 | 697 | 25 | 157 |
0:57.2 | 4,000m | 2:23.0 | 120 | 711 | 25 | 159 |
0:56.9 | 4,200m | 2:22.2 | 122 | 718 | 23 | 159 |
0:58.0 | 4,400m | 2:25.0 | 115 | 695 | 24 | 162 |
0:57.6 | 4,600m | 2:24.0 | 117 | 703 | 25 | 163 |
0:57.7 | 4,800m | 2:24.2 | 117 | 701 | 25 | 162 |
0:57.3 | 5,000m | 2:23.2 | 119 | 709 | 24 | 165 |
0:57.2 | 5,200m | 2:23.0 | 120 | 711 | 25 | 165 |
0:59.1 | 5,400m | 2:27.7 | 109 | 673 | 24 | 164 |
0:56.7 | 5,600m | 2:21.7 | 123 | 722 | 25 | 165 |
0:56.7 | 5,800m | 2:21.7 | 123 | 722 | 25 | 168 |
0:49.9 | 6,000m | 2:04.7 | 180 | 920 | 28 | 174 |
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Workout Graph
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