Jacques Schickerling v1000m/3:23r...2 row
2,000m
Meters
8:48.8
Time
2:12.2
Pace
353
Calories
| Rest Distance | 4,000m |
|---|---|
| Rest Time | 18:20.0 |
| Overall Distance | 6,000m |
| Overall Time | 27:08.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
June 28, 2018 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 21 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 20 | |
| r: 3:23 | 750m | |||||
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 | |
| r: 14:56 | 3,250m | |||||
| r4,000m |
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Workout Graph
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