Jacques Schickerling 3000m row

3,000m

Meters

13:50.8

Time

2:18.4

Pace

174

Calories

Average Watts132
Calories Per Hour753
Stroke Rate19

March 19, 2020 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.8 3,000m 2:18.4 132 753 19
0:30.7 100m 2:33.5 97 633 18
0:27.7 200m 2:18.5 132 753 17
0:27.8 300m 2:19.0 130 748 19
0:26.9 400m 2:14.5 144 795 18
0:27.7 500m 2:18.5 132 753 20
0:28.1 600m 2:20.5 126 734 19
0:27.8 700m 2:19.0 130 748 17
0:28.7 800m 2:23.5 118 707 21
0:27.0 900m 2:15.0 142 789 18
0:27.9 1,000m 2:19.5 129 743 19
0:28.6 1,100m 2:23.0 120 711 19
0:29.4 1,200m 2:27.0 110 679 18
0:27.5 1,300m 2:17.5 135 763 18
0:27.5 1,400m 2:17.5 135 763 20
0:26.6 1,500m 2:13.0 149 812 18
0:26.9 1,600m 2:14.5 144 795 20
0:26.6 1,700m 2:13.0 149 812 20
0:27.5 1,800m 2:17.5 135 763 20
0:26.8 1,900m 2:14.0 145 800 20
0:27.3 2,000m 2:16.5 138 773 22
0:27.9 2,100m 2:19.5 129 743 19
0:28.8 2,200m 2:24.0 117 703 19
0:28.3 2,300m 2:21.5 124 725 19
0:28.5 2,400m 2:22.5 121 716 19
0:28.2 2,500m 2:21.0 125 729 21
0:30.5 2,600m 2:32.5 99 639 20
0:28.3 2,700m 2:21.5 124 725 19
0:27.4 2,800m 2:17.0 136 768 20
0:24.7 2,900m 2:03.5 186 939 22
0:24.6 3,000m 2:03.0 188 947 20

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Workout Graph

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