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Jacques Schickerling 5000m row

5,000m

Meters

22:55.3

Time

2:17.5

Pace

292

Calories

Average Watts135
Calories Per Hour763
Stroke Rate26

April 09, 2020 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.3 5,000m 2:17.5 135 763 26
0:53.9 200m 2:14.7 143 792 26
0:52.9 400m 2:12.2 151 820 26
0:53.7 600m 2:14.2 145 797 26
0:53.3 800m 2:13.2 148 809 26
0:54.0 1,000m 2:15.0 142 789 27
0:54.6 1,200m 2:16.5 138 773 27
0:54.3 1,400m 2:15.7 140 781 25
0:55.4 1,600m 2:18.5 132 753 26
0:55.5 1,800m 2:18.7 131 750 26
0:55.9 2,000m 2:19.7 128 741 26
0:55.2 2,200m 2:18.0 133 758 26
0:57.3 2,400m 2:23.2 119 709 26
0:55.4 2,600m 2:18.5 132 753 26
0:56.1 2,800m 2:20.2 127 736 26
0:55.8 3,000m 2:19.5 129 743 26
0:55.8 3,200m 2:19.5 129 743 26
0:56.0 3,400m 2:20.0 128 738 26
0:56.4 3,600m 2:21.0 125 729 26
0:56.8 3,800m 2:22.0 122 720 25
0:55.4 4,000m 2:18.5 132 753 26
0:55.4 4,200m 2:18.5 132 753 26
0:55.5 4,400m 2:18.7 131 750 25
0:54.7 4,600m 2:16.7 137 771 26
0:54.5 4,800m 2:16.2 138 776 25
0:52.7 5,000m 2:11.7 153 826 26

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Workout Graph

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