Jacques Schickerling v250m/3:19r...4 row

1,000m

Meters

3:52.7

Time

1:56.3

Pace

302

Calories

Rest Distance4,000m
Rest Time18:08.6
Overall Distance5,000m
Overall Time22:01.3
Average Watts222
Calories Per Hour1064
Stroke Rate22

April 23, 2020 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:52.7 1,000m 1:56.3 222 1064 22
0:56.4 250m 1:52.8 244 1139 21
r: 3:19 750m
0:57.9 250m 1:55.8 225 1075 22
r: 3:21 750m
0:58.5 250m 1:57.0 219 1052 22
r: 3:25 750m
0:59.9 250m 1:59.8 204 1000 23
r: 8:02 1,750m
r4,000m

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