Jacques Schickerling v500m/3:23r...3 row
1,500m
Meters
5:51.3
Time
1:57.1
Pace
304
Calories
| Rest Distance | 3,500m |
|---|---|
| Rest Time | 15:57.5 |
| Overall Distance | 5,000m |
| Overall Time | 21:48.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
May 19, 2020 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 29 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | |
| r: 3:23 | 750m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 | |
| r: 3:24 | 750m | |||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | |
| r: 9:10 | 2,000m | |||||
| r3,500m |
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Workout Graph
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