Jacques Schickerling v1000m/4:38r...2 row
2,000m
Meters
8:23.2
Time
2:05.8
Pace
240
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 9:18.4 |
| Overall Distance | 4,000m |
| Overall Time | 17:41.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
May 23, 2020 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 30 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 31 | |
| r: 4:38 | 1,000m | |||||
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 | |
| r: 4:39 | 1,000m | |||||
| r2,000m |
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Workout Graph
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