Jacques Schickerling 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 21 |
May 31, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.8 | 500m | 2:28.8 | 106 | 665 | 21 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 |
0:30.6 | 200m | 2:33.0 | 98 | 636 | 22 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 21 |
0:33.1 | 400m | 2:45.5 | 77 | 565 | 20 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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