Jacques Schickerling v750m/3:00r...3 row
2,250m
Meters
10:32.5
Time
2:20.5
Pace
127
Calories
Rest Distance | 1,432m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,682m |
Overall Time | 19:32.5 |
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 22 |
Stroke Count | 394 |
Drag Factor | 109 |
August 03, 2020 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:32.5 | 2,250m | 2:20.5 | 126 | 733 | 22 | |
3:39.2 | 750m | 2:26.1 | 112 | 685 | 21 | |
r: 3:00 | 502m | |||||
3:27.5 | 750m | 2:18.3 | 132 | 755 | 23 | |
r: 3:00 | 411m | |||||
3:25.8 | 750m | 2:17.2 | 136 | 766 | 23 | |
r: 3:00 | 519m | |||||
r1,432m |
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Workout Graph
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