Jacques Schickerling 3000m row
3,000m
Meters
14:47.6
Time
2:27.9
Pace
163
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 110 |
August 24, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.6 | 3,000m | 2:27.9 | 108 | 672 | 21 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 21 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 22 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 21 |
| 2:25.0 | 2,500m | 2:25.0 | 115 | 695 | 22 |
| 2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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