Jacques Schickerling 21:00 row
4,657m
Meters
21:00.0
Time
2:15.2
Pace
273
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 114 |
November 05, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,657m | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 21:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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