Jacques Schickerling 2x2000m/4:00r row
4,000m
Meters
17:57.0
Time
2:14.6
Pace
236
Calories
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,304m |
| Overall Time | 25:57.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 114 |
November 04, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.0 | 4,000m | 2:14.6 | 143 | 793 | 27 | |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 27 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 27 | |
| r1,304m |
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Workout Graph
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