Jacques Schickerling 4x3:00/1:00r row

2,894m

Meters

12:00.0

Time

2:04.3

Pace

182

Calories

Rest Distance625m
Rest Time4:00.0
Overall Distance3,519m
Overall Time16:00.0
Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count360
Drag Factor115

November 11, 2020 11:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,894m 2:04.3 182 925 23
3:00.0 726m 2:03.9 184 932 24
3:00.0 713m 2:06.2 174 898 23
3:00.0 726m 2:03.9 184 932 24
3:00.0 728m 2:03.6 185 937 24
r625m

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