Jacques Schickerling 2x2000m/4:00r row
4,000m
Meters
17:47.5
Time
2:13.4
Pace
238
Calories
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,225m |
| Overall Time | 25:47.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 116 |
November 12, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.5 | 4,000m | 2:13.4 | 147 | 806 | 26 | |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 26 | |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 26 | |
| r1,225m |
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Workout Graph
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