Jacques Schickerling 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 113 |
November 17, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 23 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 23 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 23 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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