Jacques Schickerling 5x1000m/2:00r row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
307
Calories
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,486m |
| Overall Time | 31:24.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 113 |
November 19, 2020 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 21 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 21 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 21 | |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 22 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 22 | |
| r1,486m |
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Workout Graph
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