Jacques Schickerling 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 114 |
November 20, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 291 | 23 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 57 | 22 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 57 | 24 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 58 | 26 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 59 | 24 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 60 | 22 |
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Workout Graph
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