Jacques Schickerling 5000m row
5,000
Meters
21:41.8
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 114 |
November 26, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 304 | 19 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 60 | 19 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 19 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 60 | 20 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 61 | 21 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 62 | 21 |
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Workout Graph
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