Jacques Schickerling 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 116 |
November 30, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 24 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 28 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 20 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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