Jacques Schickerling 3x1000m/2:00r row
3,000m
Meters
12:34.9
Time
2:05.8
Pace
189
Calories
| Rest Distance | 896m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,896m |
| Overall Time | 18:34.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 111 |
February 02, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.9 | 3,000m | 2:05.8 | 176 | 904 | 21 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 21 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | |
| r896m |
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Workout Graph
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