Jacques Schickerling 3x750m/2:00r row
2,250m
Meters
8:58.7
Time
1:59.7
Pace
148
Calories
Rest Distance | 923m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,173m |
Overall Time | 14:58.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
Stroke Count | 282 |
Drag Factor | 108 |
February 10, 2021 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:58.7 | 2,250m | 1:59.7 | 204 | 1002 | 21 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 21 | |
2:59.9 | 750m | 1:59.9 | 203 | 998 | 21 | |
2:59.1 | 750m | 1:59.4 | 206 | 1007 | 22 | |
r923m |
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