Jacques Schickerling 3x750m/1:00r row
2,250m
Meters
9:12.1
Time
2:02.6
Pace
145
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,733m |
| Overall Time | 12:12.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 112 |
February 15, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,250m | 2:02.6 | 190 | 952 | 23 | |
| 3:05.8 | 750m | 2:03.8 | 184 | 933 | 23 | |
| 3:05.7 | 750m | 2:03.8 | 184 | 934 | 23 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 23 | |
| r483m |
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Workout Graph
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