Jacques Schickerling 2x2000m/4:00r row
4,000m
Meters
17:03.4
Time
2:07.9
Pace
248
Calories
Rest Distance | 1,337m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,337m |
Overall Time | 25:03.4 |
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 565 |
Drag Factor | 114 |
February 24, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:03.4 | 4,000m | 2:07.9 | 167 | 875 | 26 | |
8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 26 | |
8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 26 | |
r1,337m |
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Workout Graph
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