Jacques Schickerling 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
286
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 108 |
November 02, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 20 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 27 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 19 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 19 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 17 |
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Workout Graph
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