Jacques Schickerling 3x1000m/2:00r row
3,000m
Meters
12:44.8
Time
2:07.4
Pace
186
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,889m |
| Overall Time | 18:44.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 108 |
November 04, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 25 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 25 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 | |
| r889m |
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Workout Graph
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