Jacques Schickerling 3x8:00/2:00r row
5,129m
Meters
24:00.0
Time
2:20.3
Pace
294
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,710m |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 106 |
November 16, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,129m | 2:20.3 | 127 | 735 | 21 | |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 23 | |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 22 | |
| 8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 20 | |
| r581m |
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Workout Graph
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