Jacques Schickerling 5000m row

5,000m

Meters

22:22.7

Time

2:14.2

Pace

294

Calories

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count551
Drag Factor109

January 20, 2022 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.7 5,000m 2:14.2 145 797 24
4:17.8 1,000m 2:08.9 163 862 28
4:33.5 2,000m 2:16.7 137 771 24
4:38.1 3,000m 2:19.0 130 748 20
4:31.5 4,000m 2:15.7 140 781 24
4:21.7 5,000m 2:10.8 156 837 28

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Workout Graph

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