Jacques Schickerling 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 109 |
January 20, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 797 | 294 | 24 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 28 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 58 | 24 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 57 | 20 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 58 | 24 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 60 | 28 |
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Workout Graph
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