Jacques Schickerling 3x1000m/2:00r row
3,000m
Meters
12:51.0
Time
2:08.5
Pace
185
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,936m |
| Overall Time | 18:51.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 108 |
January 25, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 24 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 24 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 24 | |
| r936m |
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Workout Graph
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