Jacques Schickerling 2x8:00/2:00r row
3,657m
Meters
16:00.0
Time
2:11.2
Pace
221
Calories
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,821m |
| Overall Time | 20:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 108 |
February 03, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,657m | 2:11.2 | 155 | 832 | 24 | |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 24 | |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 25 | |
| r1,164m |
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Workout Graph
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