Jacques Schickerling 2x12:00/6:00r row
5,415m
Meters
24:00.0
Time
2:12.9
Pace
324
Calories
| Rest Distance | 1,788m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,203m |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 111 |
February 17, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,415m | 2:12.9 | 149 | 812 | 25 | |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 26 | |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 25 | |
| r1,788m |
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Workout Graph
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