Jacques Schickerling 3:00 row
493m
Meters
3:00.0
Time
3:02.5
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 111 |
August 15, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 15 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 16 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 16 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 15 |
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Workout Graph
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