Jacques Schickerling 8x250m/0:45r row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
139
Calories
166
Heart Rate
| Rest Distance | 580m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 13:30.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 112 |
August 16, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 27 | 166 |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 27 | 110 |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 28 | 166 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 171 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 26 | 172 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 28 | 175 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 28 | 176 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 27 | 176 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 28 | 183 |
| r580m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.