Jacques Schickerling 5:00 row
725m
Meters
5:00.0
Time
3:26.8
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
August 19, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 15 |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 12 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 16 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 17 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 17 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 16 |
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Workout Graph
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