Jacques Schickerling 5000m row
5,000
Meters
22:09.7
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
August 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 812 | 299 | 22 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 58 | 21 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 59 | 22 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 24 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 26 |
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Workout Graph
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