Jacques Schickerling v0:45/0:45r...20 row

3,886m

Meters

15:00.0

Time

1:55.8

Pace

260

Calories

Rest Distance2,314m
Rest Time15:00.0
Overall Distance6,200m
Overall Time30:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate26
Stroke Count654

August 29, 2022 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,886m 1:55.8 225 1075 26
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 138m
0:45.0 203m 1:50.8 257 1184 28
r: 0:45 125m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 123m
0:45.0 202m 1:51.3 253 1171 27
r: 0:45 122m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 124m
0:45.0 203m 1:50.8 257 1184 27
r: 0:45 110m
0:45.0 203m 1:50.8 257 1184 28
r: 0:45 124m
0:45.0 203m 1:50.8 257 1184 29
r: 0:45 99m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 122m
0:45.0 201m 1:51.9 250 1158 27
r: 0:45 109m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 108m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 112m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 104m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 107m
0:45.0 200m 1:52.5 246 1146 28
r: 0:45 96m
0:45.0 159m 2:21.5 124 725 23
r: 0:45 130m
0:45.0 164m 2:17.1 136 766 21
r: 0:45 118m
0:45.0 167m 2:14.7 143 792 23
r: 0:45 118m
0:45.0 168m 2:13.9 146 801 21
r: 0:45 113m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 112m
r2,314m

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