Jacques Schickerling v2:00/2:00r...5 row
3,501m
Meters
14:00.0
Time
1:59.9
Pace
230
Calories
Rest Distance | 1,479m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,980m |
Overall Time | 24:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 24 |
Stroke Count | 500 |
Drag Factor | 114 |
August 31, 2022 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,501m | 1:59.9 | 203 | 997 | 24 | |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | |
r: 2:00 | 310m | |||||
3:00.0 | 743m | 2:01.1 | 197 | 977 | 23 | |
r: 2:00 | 285m | |||||
4:00.0 | 978m | 2:02.6 | 189 | 952 | 24 | |
r: 2:00 | 309m | |||||
3:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | |
r: 2:00 | 283m | |||||
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | |
r: 2:00 | 292m | |||||
r1,479m |
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Workout Graph
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