Jacques Schickerling v3000m/3:00r...2 row

5,201m

Meters

22:52.6

Time

2:11.9

Pace

317

Calories

Rest Distance872m
Rest Time6:00.0
Overall Distance6,073m
Overall Time28:52.6
Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count598
Drag Factor110

September 06, 2022 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:52.6 5,201m 2:11.9 152 824 22
12:52.6 3,000m 2:08.7 164 864 22
r: 3:00 409m
10:00.0 2,200m 2:16.3 138 775 22
r: 3:00 463m
r872m

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