Jacques Schickerling v1000m/2:00r...6 row
6,000m
Meters
25:33.6
Time
2:07.8
Pace
373
Calories
| Rest Distance | 1,595m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,595m |
| Overall Time | 37:33.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 108 |
September 30, 2022 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 6,000m | 2:07.8 | 168 | 877 | 22 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 21 | |
| r: 2:00 | 205m | |||||
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 24 | |
| r: 2:00 | 274m | |||||
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 | |
| r: 2:00 | 287m | |||||
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:00 | 268m | |||||
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 20 | |
| r: 2:00 | 272m | |||||
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 20 | |
| r: 2:00 | 289m | |||||
| r1,595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.